When you hear the words “Self-Care” do you immediately think “I have no time”, or “It’s selfish”, or “$$$”, or “Massage-bubble-bath-facial-flowers”, or “Time-out, which is impossible” or maybe you feel guilty about it? Or perhaps it’s just that the term ‘self-care’...
The word ‘retreat’ has become the new event buzzword. It seems every second event is labelled ‘Retreat’ no matter what the focus and format. I’ve seen ‘retreats’ lasting from a single afternoon through to a couple of weeks....
I remember clearly that magical, deep connection I first felt with Vietnam. My Vietnam love affair began right from the moment I first arrived. I’d left Australia at the end of a hot, dry summer. As we descended into Hanoi I was charmed by the patchwork of emerald...
Recently many people have experienced major life challenges. Serious illness, death of a loved one, relationship breakdowns, and huge life changes like retirement or menopause disrupt their lives causing worry and stress. Most would describe a year filled with those...
It’s often during their fifties or sixties that many first receive shocking news about their health. It may be they have pre-diabetes or high blood pressure. They may be diagnosed with thyroid disease or another autoimmune condition. Menopause may be tiresome...
Catherine is a legend. She has for many years, sourced, organised and successfully managed numerous events of which I have been a part of. She is professional, diligent and creative in the duties that are required and she manages to include fun in the process....
