Wellness Retreat

Together with other soul-conscious women reclaim your power and redesign your life
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ARE YOU READY?

 

Are you a Soul Warrior on a quest for Wholeness of body, mind, emotions and spirit?

Are you ready to reclaim your wisdom, take back your power and step forward in your journey with renewed purpose, passion and courage?

Are you ready to find greater wellness through wholeness of body, emotions, mind and spirit

 

Nadurra Wellness invites women experiencing the challenges of midlife to share this empowering journey of self-discovery.

Join us in Chiang Mai, Thailand’s Heart Of Healing to Tune In, Clear Out and Power Up.

 

Over 6 exciting days and 5 nights we will immerse ourselves in this wonderful Healing Heart of Wellness, Chiang Mai to:

  • Release limiting thoughts and habits
  • Reclaim personal power
  • Redefine boundaries
  • Rediscover wholeness
  • Rejuvenate in a secluded hideaway in this charming, relaxed and vibrant town
  • Reflect on and embody spiritual wellness
  • Reconnect with your inner wisdom and intuition
  • Rejoice in new friendships
  • Return feeling uplifted, energised and inspired 
  • Move forward in your power and embrace the life of wellness you desire

BEFORE

 

  • Personal 1:1 session to clarify your intentions
  • Two group calls to meet other participants and discuss other retreat details
  • A private Facebook Group where you can go and ask questions and find valuable information
  • Regular emails with everything you need to know beforehand

 

 

DURING

 

Welcome to Chiang Mai

Airport pick-up from Chiang Mai Airport or from your hotel if you are already staying in Chiang Mai will whisk you away to your Flight Recovery Session, before taking you on to your secluded retreat villa.

Reclaim your authentic self in a secluded hideaway

Six nights accommodation in your own private room in a beautiful, tranquil riverside villa on the outskirts of Chiang Mai.

Flight Recovery Massage

Flight-Recovery Massage – incorporating Vietnamese Traditional Medicine with all-natural healing ingredients, Qi-Chi (Life Force Energy) and Yin-Yang balance

Advice and training from experts

Extensive Soul Empowered Wellness coaching from your facilitator. The ancient martial art of Chi Kung taught by a fully trained and registered professional.

Nightmarket

We’ll visit the nightmarket to snap up some local Thai craftmanship bargains. Night Bazaars operate every night and our driver can take you at other times if you want more!

Support for your journey to wholeness and wellness

A private 1:1 consultation with your retreat facilitator before and after the retreat. The option of a special Soul Empowered Wellness Package once you return home to continue your midlife journey in health and wholeness.

Meditation by the waterfall

Practice mindfulness in a silent walk through the forest. Gain insights and awareness during a guided visualization beside the waterfall. Take a dip in the clear mountain pool at the foot of the cascade.

Visit the Hill Tribe Village

Wander through the local H’mong village getting to know the locals as they go about their day. Enjoy local lunch dishes as guests in the home of one family.

Luxurious spa experience

Luxuriate at this exclusive, beautiful, and tranquil heart-centred spa, the best in Chiang Mai. You’ll feel refreshed, rejuvenated and glowing after your choice of treatment (from a selection) including massage, steam, scrub or more which can be varied to your taste and needs.

Thai Cooking Class

Cook like a Thai. Spend an evening creating your favourite Thai dishes at an excellent Thai Cooking School using fresh ingredients from their organic garden. You choose your choice of dishes to prepare from a wide menu

Chat with the monks

Visit a temple to chat with young Buddhist monks. Discover more about the Buddhist way of life and the life of a monk

Begin your Power-UP Transformation

Processes and meditations that take you deep within to remove limitation and strengthen your trust in your innate ability to know what’s in your highest and best interest. You’ll gain great clarity about what you need to do to upgrade your wellness

AFTER

 

  • Private Facebook Group to keep in contact with your new friends where you can ask questions.
  • Three monthly Live Group Sessions with Catherine to reconnect, explore how wellness is working for you and to raise issues you’ve encountered.
  • Personal 1:1 follow-up session online
  • Ongoing access to course information and notes

 

 

WHAT’S NOT INCLUDED

 

  • Return air fares to Chiang Mai
  • Fully comprehensive international travel insurance
  • Passport
  • Extra services not listed on the program
  • Extra food not included in specified meals
  • Alcohol and extra beverages
  • Tips and gratuities
  • Shopping, purchases, and spending money
  • Transport and entry fees for activities not included on the itinerary

 

 

 

 

wise woman awaken retreat

—————— LOCATION ——————

Chiang Mai

—————— DATES ——————

Saturday 18th August – Thursday 23rd August 2018

—————— FEE ——————

Price $3997 AUD  

special offer for 7 lucky women

 

**A deposit of $400 will lock in your place and we can set a payment plan to suit you.
All payments must be completed by July 22nd 2018.** 

Read our Payment Policy before clicking RESERVE.